By Maria StenvinkelOriginal Source: tinybuddah.com
That’s what we all strive for, right?Happiness, I mean.I used to think that happiness was about my external world. If things were going well for me (in my career, social life, relationships, etc.), then I was happy. If things weren’t going well, which things often weren’t in one area or another, I felt frustrated, angry, or defeated.Later, I realized that long-term happiness isn’t about external events. It starts from within and most importantly, it’s a skill to be learned and developed.To live your best life...click here to continue reading