By Joe Gilmore

Original Source: longevitylive.com

Exercise is an important part of addiction recovery. When you are trying to overcome an addiction, it is crucial to make healthy choices for your body. This includes getting regular exercise. Exercise has a number of benefits for people in recovery, including improving mental health, reducing stress levels, and helping to prevent relapse. In this blog post, we will discuss the benefits of exercise during addiction recovery and provide tips on how to get started!...click here to continue reading